Course Type: Introductory Womens Advanced Mountain Corporate Road Master Class

(sign up at bottom of page)

Course Outline

Cost: $69.00

Maximum Attendees: 6

Anatomy of a bicycle Types of bikes	Know The Correct Bike Terminology overview of the bike anatomy type of bikes available for different riding needs
What to expect in various levels of service from a bike shop	Know The 2 "Hows" and 2 "Whats" how often, how much? what service is required? What to expect at each level of service?
Practical Exercises	Get Your Hands Dirty! Do It Yourself! Changing Tyres, Tubes Removing wheels (front & back) Adjusting gears How to pump a tyre? what pressure is required?
Servicing a bike	Maintenance Tasks Required Weekly - Monthly etc              Gear adjustment Brake adjustment Lubricating moving parts - where, when and what to use Bearings - checking and adjusting them and when to replace
Tools of the ride	What Tools are Needed; Associated Costs On the ride At home
Bike Setup	General Overview of Bike Set Up Positioning Frames, Saddles, Handlebars, Shoes and Pedals

What to bring:

• Your bike
• A pen
• A warm jumper, during the colder months
• and, of course, plenty of questions!!

Class Times;

Classes run on Sunday's and start at 4:15pm and generally finish at around 8:30pm, although classes can run late due to enthusiastic pupils.

Workshop Booking Policy

* Payment must be paid in FULL upon registration. 
* Paid and booked classes are not transferable unless ONE WEEK cancellation notice is given prior to class commencing.
* We reserve the right to postpone a nominated class date if the required quorum is not reached .

To register:

Name

Address
No. Street

City P.Code

Contact Number

Email

Number of Participants

Date Of Class

01/08/10 One place left
10/10/10 NEW DATE

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